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jumps are based on a mixture of good flexibility, good leg strength, and proper technique. To work on your flexibility, do your splits and straddle. Find out about Cheerleading jumps. From a toe touch to a Herkie, here you'll find tips, photos, and examples of Cheerleading jumps. Index of Cheerleading Featured Jump Photos submitted by Cheerleaders. There are many types of jumps in cheerleading. The most popular are: tucks, spread eagles or stars, double Hawk Meadow Morgan hooks, toe touches, side hurdlers, front hurdlers. Tuck A jump in which the cheerleader uses stomach muscles

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    The most popular are: tucks, spread eagles or stars, double hooks, toe touches, side hurdlers, front hurdlers. FLOOR CHEER WE'VE GOT A TEAM THAT CAN'T BE BEAT WE NEVER SAY THE WORD DEFEAT. JUMP, SHAKE YOUR BOOTY. JUMP JUMP, SHAKE YOUR BOOTY! GO FIGHT WIN. Cheerleading DVDs - Jumps, tumbling combinations, and jump exercises. Hi! Good

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